She told OK! Magazine: “All this ‘lose a stone in six weeks’ is madness. You might lose a stone by starving yourself and working out eight hours a day, but I can guarantee you will put it back on again.”
Lorraine added of her latest launch: “When we did the shoot to promote this strand, it was fairly liberating.
“I have found an exercise I enjoy. I feel better. Your mental health is better for it. It is a really good stress buster.”
Lorraine previously spoke out about feeling body confident, admitting that she's currently "in the best shape of her life".
The popular star said: "I do feel in the best shape of my life - It's all down to a healthy eating plan and doing exercise I love.
"I also walk almost everywhere when I'm in London and I've got to know the city really well."
Lorraine is more than happy to show off her bikini body
"I'm really enjoying my new-found confidence and experimenting with fashion."
She also previously admitted: "I’ve never felt better in myself. I do feel healthy… I’ve got a waist for the first time in my life.
"The thing is it’s all about confidence from within isn’t it, and it’s a mixture of the fact that you were eating well, doing the exercises, all the girls have been doing that, and it’s just been brilliant!"
56 years old lorraine kelly still happy to flaunt her body in bikini outfit
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