HEALTH TIPS : NATURAL THERAPY FOR SUPER WEIGHT LOSS

What is Garcinia Kola?

Garcinia Kola, also known as Bitter Kola, is a flowering plant from the rain forests
in West Africa. The fruit seeds, and nuts of the plant have been used for centuries to treat a variety of health ailments.
New studies indicate that Garcinia kola could be used as an effective natural weight loss solution, which has the diet world buzzing over whether or not there’s finally a real solution for weight loss.

Garcinia Kola and Weight Loss

Weight loss appears to be the main use for Garcinia Kola, although there are so many benefits of Garcinia kola. Although the exact process is not known, studies have concluded that Garcinia kola can help increase weight loss by acting as a natural appetite suppressant.
In recent studies, researchers noted that participants given Garcinia kola dramatically decreased their caloric consumption on a daily basis. Garcinia kola also increased the rate of consumption of water, which is also beneficial for weight loss.
Although research is very preliminary, Garcinia kola could be a legitimate solution for weight loss. More studies are in progress and as soon as these studies are published, we will know much more about Garcinia kola.

Other Benefits of Garcinia Kola

Weight loss is the primary benefit that most people seem to use Garcinia kola but it is far from the only benefit. Some of the other benefits of Garcinia kola include:
Improved Lung Function: Garcinia kola is often used to treat chest colds but research has shown it can benefit the lungs even further. A 2008 study found that Garcinia kola dramatically improved respiratory function after four weeks of use. According to researchers, Garcinia kola works to dilate the alveolar ducts and sacs by improving the strength of lung tissue.
Reduced Eye Pressure: A 2010 study found that Garcinia kola could dramatically reduce eye pressure, which is commonly a symptom of glaucoma. The study found that Garcinia kola could significantly reduce eye pressure when applied twice per day.
Arthritis Treatment: A 2008 study found that the antioxidant and anti-inflammatory properties of Garcinia kola could significantly reduce joint inflammation and pain. It is believed that bitter kola could alleviate these symptoms by eliminating the cause of arthritis, which is fluid buildup and inflammation.
Improved Immune System Function: Garcinia kola has several antioxidant compounds, which help to improve the immune system fight off disease and colds. This is one of the big reasons that Garcinia kola is often used to treat chest colds and other common ailments.
Some of the other benefits of Garcinia kola include: relieved symptoms of a hangover, detoxification, libido enhancement, and reduced inflammation in the body.

Side Effects of Garcinia Kola

Although Garcinia kola does not appear to have many side effects in most users, there have been some reported side effects on occasion. Some of the side effects of Garcinia kola include hives, upset stomach, and nausea. If you experience any of these symptoms of any other potential side effects, you should discontinue use of Garcinia kola.
Pregnant or nursing mothers should not take Garcinia kola simply because it is unknown whether or not there are any side effects. Until researchers are certain Garcinia kola is safe for pregnant or nursing mothers, it is recommended you avoid it.
If you’re unsure whether or not Garcinia kola is safe for you, consult your doctor. He or she will be able to tell you whether or not Garcinia kola is right for you.