Health benefits of bitter leaf you don't know

1. Reduces the risk of
 breast cancer


2. Can reduce cholesterol which in turn helps reduce the risk factors
associated with Stroke, Heart Attack and Alzheimer’s

3. Contains Antioxidants in abundance which helps to check oxidation
thereby increasing the body’s disease fighting properties.

4. It aids digestion

5. Helps in maintaining the liver and kidney

6. It helps to cleanse the body.

7. It increases metabolism which, along with other factors, helps in
maintaining a healthy weight

8. Bitter leaf is a great source of essential fatty acids such as poly
unsaturated fatty acids, linolenic and linoleic acid which helps protect
 against cardiovascular diseases.

9. It may help to eradicate pain.

10. It helps regulate the blood sugar thereby helping to reduce the risk
 of Type II diabetes.

11. It is a great source of Vitamin A, Vitamin B1 and B2, Vitamin C and
Vitamin E.

12. May help relieve fevers.

13. Contains antibiotic and antifungal properties which helps cure skin
ailments and diseases.